bungee fitness michigan bungee fitness michigan

This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Bungee Fitness is a class format that. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. The second type of rope consists of unbraided cords which can be home-made. Low impact cardio based exercising via original rhythmic choreography to various music. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. Which one will you choose? You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Participants must be at least 16 years. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Tone muscles without the damaging impact, creating a fun exciting workout! Bungee Fitness Springs Into Plymouth. Get Fit with Levitate Bungee Fitness Studio in Tulsa! This class is to teach you the very basics of bungee. This basics class is the place to start! Zeal will create the space you need to grow, please go! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. I was wrong. Zeal specializes in pole, silk and hoop workouts. Every student will have their own harness in which the bungee cord is attached in the back (single point). Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Grounded Aerial is a company that does many things. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. I. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. I love this place!! See you in class! SmartStraps. Each client is then privately weighed and each station is customized for each individual. Phone: 316-665-7008 I am a mother of 3 awesome kids and always loved working out. We'll help you get a great workout and have fun at the same time. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. You will have fun and get your heart rate up at the same time. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. 514 S Bryant Ave What We Offer. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Ive seen amazing results through my journey of being here and I want others to feel the same! Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Its a great way to figure out what class youd like to take. Looking for a new and exciting way to get fit? CUSTOM EQUIPMENT. Bring water and prepare to get sweaty! Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Subscribe to our mailing list! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Courtesy Zeal Aerial Fitness . The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. 20-Pack 10-in Bungee Cord. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. 1 Daisy Chain: 105cm/3.5 feet long. Bounce your way to a healthier, happier and more fit YOU! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Follow us for footage from our show! It has a super high fun-factor while enjoying an effective workout. IG: @polefitrevolution FB . Depression took over my life. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. I am proud to say, I have impacted thousands of lives through my coaching/studio! Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. 8-Pack Assorted Length Adjustable Bungee Cord. We offer a variety of classes, so there is something for everyone! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. I had so many questions and emailed various studios.. THE SCIENCE BEHIND SLING Bungee. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. The low-impact, high-intensity workout was exactly what I needed. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. In our bungee classes, out students will FLY! Ready to launch a studio in your area? 1019 N. Main St. Royal Oak, MI 48067. When friends heard my story and saw how much fun I was having, they wanted in. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Start with our Level 1 class to learn the basic techniques of bungee fitness. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Bungee Fitness is a good workout! So get your bungee on and be ready to burn some major calories in this class! Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Fast start 45 minutes for Level I, Level II and III. Im Coach Mari. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. By accepting our use of cookies, your data will be aggregated with all other user data. Bungee fitness is a motion based, resistance training program. How Alex Pereira Upset Israel Adesanya at U.F.C. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Find My Store. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Give us your email and we will send you more detailed information. Body weight and bungees to create resistance and flight! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Aerial bungee fitness is a great way to get fit and have fun. But for me, exercise was more than an activity and fitness more than a lifestyle. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Sling Bungee Fitness studio was born. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. You must be at least 90lb and cannot be over 275lb. For Additional Bungee Fitness pricing/packages/memberships, please visit our. Is Bungee Fitness Right for me? The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Cardio, dance, and yoga all in one place. With a wide variety of group classes in multiple disciplines, members can meet their . Boomers it's time to get your bungee on!! Founder and Owner, Sling Bungee Fitness. We are the first certified bungee fitness studio in the state of Michigan. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Clients can expect to burn an average of 350-800 calories in one workout! Head over to your App Store of choice and download our app, Studio 8 Fitness. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. There are moves designed for first-timers. Hi!! Participants between ages of 13 16 must be accompanied by an adult/parent. Zeal was the only place that promptly responded back to me in a timely manner. Once registered, you can see the current class schedule, all of the packages and more. Our expertise ranges . if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! *Will be using light weights during this class*. This class with build on your basics you learned in level I as you increase your skillsets. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Children under the ages of 12 will not be allowed inside the studio. REBOUNDis high-energy, high-cardio and pure FUN. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Below is a list of things to . 3 Steps to Start Up. We also will provide additional foam padding for optimal comfort. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. This new era of fitness is going to change the exercising game for everyone! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Participants between the ages of 16 and 18 years old must be accompanied by an adult. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! In this blog, you will find tons of tips on Bungee Fitness. I want to FLEX . Introduction If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. This basics class is the place to start! Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. We introduce all members to this concept with a Level 1 class. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. No. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. We then developed and perfected quality equipment and training certifications used by studios around the nation. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. In our bungee classes, out students will FLY! This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. We provide extra foam padding for optimal comfort. ", "I was doing boot camps without much change or weight loss. I know I wouldn't have gotten here without Sling Bungee Fitness. I feel so much stronger and empowered. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. We provide all equipment needed for workout. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Do I need to take a Level 1 Intro to Bungee Class? Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Only available through Sling Bungee Fitness. We needed that product for our own fitness studio and couldnt find it. Each client will need to complete a waiver and health questionnaire. These long-lasting cords are a must for bungee fitness. Take your bungee fitness to the next level and let's BUILD those muscles! Bring a sweat towel and prepare to get sweaty . We greatly appreciate your assistance. Low-Impact . Once you master this class, you will be ready to move on to our Level II. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. I hope to make an impact on YOU too! Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Studio Bungee recently featured on TLC program. An . Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Sling Bungee Fitness studio was born. This class combines the bungees with pilates like movements for the ultimate stretch based work out. 191 were here. If youve ever been debating signing up for something like this, do it! Sign up with your email address to receive news and updates. Bungee fitness was developed in Thailand only five years ago. Students of all levels are welcome. There's a new exciting way of getting "Krazy Fit" in town. Everyday tasks were challenging. Contact us today and we will help you get started! I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Powerball Jackpot is at record-high $1.6 b! Fitness became impossible. Participants are fitted with a harness and. Pure Barre Classic is our original barre class. 19 were here. Are you 65+ and thriving? Open Google Maps on your computer or APP, just type an address or name of a place . Perfect for all fitness levels. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! We then developed and perfected quality equipment and training certifications used by studios around the nation. This rope gives a harder, sharper bounce. It's a sensation akin to jumping on a cloud. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. Where can i find a bungee fitness studio near me? We make it easy to get started with Bungee Fitness. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. High intensity training When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. . YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! 616-834-0915 zealaerialfitness@gmail.com. (Tip: Black clothing will hide sweat best.) Schedule and Booking Monthly Newsletter FAQ Contact Us . After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! This entire class is high intensity and you will be in almost constant fat burning mode. . 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. You'll have to wait a few days to experience that sensation. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Weve taken the Bungee 101 fundamental moves and leveled them up! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. We offer various group fitness packages that will fit with your budget and schedule! Bungee helps with your stability while exercising! 29 were here. Next on the list is The Gravity Room. Every bootcamp instructor has their own niche so each workout is never the same as the one before. 616-834-0915 zealaerialfitness@gmail.com. . Instructors will also incorporate weights to focus on toning muscle. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Our proprietary technique is the fastest, most effective full-body workout.