sam long triathlon coach sam long triathlon coach

It is likely one is either riding over or under their ability level. An Instagram post read: The BIG news is out! 04 Mar, 2023. Collins Cup was also a poor performance but not one Im too worked up over. '23 Arena Games Triathlon. Theres a special connection there for Sam and St. George, Bolton said. All the old ladies of Tucson are rolling their windows down and theyre like, Thats a nice bike. So its pretty cool to have a bike that feels like it 100 percent fits my personality. Javier Gomez is working with him as well - said he was seeing numbers hed never seen during training before his COVID in the spring. I think I thrive off that pressure. I also eat some dessert every day. For me if I say, Oh, Im gonna do this, and then I put it out in the world, its like I damn well better do that, Long says. Unlimited Training Plan Adjustments. He said: Sam is young and no doubt has many more Konas in his future, both for him and his sponsors, so this isnt a last ditch effort, quite the opposite.. However, with this year featuring not one, but two, Ironman World Championship races (St. George in May and Kona in October), as well as 70.3 Worlds in St. George just three weeks after Kona (Oct. 28-29), its perhaps not surprising that Long has made the decision he has. Recently there have been some good results where the overall winner of the race didnt take a single pull in the group, and nothing was said about it. He is a USAT All American and member of Team USA AG Long Course Team. Finishes secondby 2secs behind Lionel Sanders in his match-up, but still clocks the fourth fastest time of the day with a 3:12:26. not one, but two, Ironman World Championship races, Fitter & Faster Podcast: Ryan Bolton on the Art of Coaching, Lesley Patersons Journey From Professional Triathlete to the Academy Awards. And last month, he won back-to-back at the 70.3-distance Bear Lake Brawl. Its weird with the camera because it feels like Im just having a dialogue with myself, even though 40,000 people are watching it. samgolong.com Joined February 2018. Fastest and most accurate independent news outlet for triathlon news, duathlon news and multisport news, offering a great mix of race reports of triathlon events, actual industry news, gear, human interest stories, pro- and age-group profiles, long course and short course racing. Sam Long wins the 2021 Coeur d'Alene Ironman with a time of 8 hours, 7 minutes, 40 seconds on Sunday in Coeur d'Alene. I put the races so you can verify. !Then I like to have some type of ice cream or pastry after dinner as well. My training will however ramp up in intensity as we get closer to the race. ST: At 70.3 Worlds you were beaten by the very strong Gustav Iden. Lock Haven and Clarion have three finalists. Every year after has been more of a breakout year in terms of results and becoming a household name in the very small world of tri. Yo, Yo, Yo! The paint job I got, its beyond amazing. Osasuna, will take a narrow lead to the San Mames for the second leg on April 4. He's the current 70.3 Worlds Silver Medalist; has won two Ironmans, and seven middle. - Triathlon. He is a multiple Ironman Champion and has competed in a variety of different competitions and races. Oops, am I supposed to say that? Four wins for the year, seven podiums for the year, hit by a car, multiple big controversies at the Collins Cup, at 70.3 Worlds, immense back-pain I have overcome a lot and I could not be happier with my season as a whole., A mix of pride and acceptance Katie Zaferes on her comeback display, IRONMAN New Zealand 2023 results: Phillips and Visser take the titles, Alistair Brownlee setback as he rules himself out of IRONMAN South Africa, Thats the outcome when you enjoy what youre doing Yee trusting the process, Mystic Jonny Brownlee predicted Potter magic ahead of Abu Dhabi triumph, winning start at IRONMAN 70.3 Indian Wells, Kristian Blummenfelt ruled out of WTCS opener in Abu Dhabi, WATCH AGAIN: The finals at Arena Games Triathlon Montreal 2023, Statement of intent from Canyon but Specialized scale back, the first race of the season there in Miami with a win. I can go on about this topic. A lot of people will want to do bothand a lot of people will do bothbut its going to be very, very hard to do both well, he said. The fact that the 70.3 world championship is getting to be as big of a big deal as Kona, as Bolton put it, means that its more than worthwhile for athletes to focus on this distance and this race. His first pro win came at the 70.3 in Chattanooga in 2019, which he followed up with wins at Ironman 70.3 Victoria and Ironman Chattanooga. And man, I tell you, I go back and forth between the two. I always looked up to those athletes, like Tim ODonnell, when I was coming up around 16. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. ???? An Orlando Sentinel reporter found Red Lobster Cheddar Bay Biscuit Shrimp at a Casselberry . Calf muscle pull or tear? I didn't take his video as he was going to be self coached full time. Over the next few years Long took to a variety of different start lines, including running races, mountain bike events, time trials and Xterra. I got all my training partners and wed go to this lake and wed just practice race starts because my issue was being aggressive, and being used to the bodies around me. The men's field set to compete at Clash Miami this year is, in a word, stacked. Jonathan is Editorial Director for TRI247 and RUN247. It was a fun week, and it was cool to get to know the other top professionals. When things go wrong, he addresses them head on. '23 Continental Championships. Long, 27, recently signed on with Plews, who also coaches 2022 Ironman World Championships winner Chelsea Sodaro, after parting ways with his former coach, Ryan Bolton, elaborating in a YouTube video that "[Plews] is cracking the whip . He wants to be the fastest triathlete in the world. Skip to content. Led by second-year Head Coach Willie Bloomquist, Arizona State was picked to finish sixth in the Pac-12, an improvement on Bloomquist's first year. Total distance for a half is a 1900 meter swim, a 90 km bike and then a half marathon, 21.1 kilometers. Sam: Oh geez. Then take a break for 3 weeks and re-assess things. Triathlon Today: Your News, Our Passion. Long: It was great. Thats probably been my favorite feature of the bike. All I can say in return is Hello, Herbert. And 70.3 has less of an effect than IM. I'd love to see Sam use Dan's knowledge and approach so I'm hoping one of them announces a partnership soon. And being an American, Trek has a pretty good pedigree of signing the top American triathletes. Twelve races, I kicked it off with the first race of the season there in Miami with a win. All the old ladies of Tucson are rolling their windows down and theyre like, Thats a nice bike. So its pretty cool to have a bike that feels like it 100 percent fits my personality. At times social media and YouTube is hard to get all the right details to come together. And so Trek was what I wanted to be on, Long says. 2023. And my first high end mountain bike was a Gary Fisher, which was owned by Trek. Yikes. 70.3 St. George in May is maybe equal to my performance in Boulder. I was suffering at the point and worried about fading. Lemmon KOM, leaving Team Timex for my own sponsors and so much more. He said: If it was the other way around it might work, but with Kona coming before 70.3 Worlds, thats tough. Speaking on his latest YouTube video (embedded below), Long says: I interviewed lots of coaches and I went with Dr Dan Plews which I feel fantastic about. Everything has been super-structured, disciplined and focussed. While defending champion Sam Long (USA) will likely garner a lot of triathlonmagazine.ca - Kevin Mackinnon 9h Read more on triathlonmagazine.ca Triathlon Endurance Sports Netherlands Custom Training Plan. The Princess of Wales's sister, , 39, however, is not prepared to wait so long for the baptism of her own daughter. I didnt feel like, Oh, I need other people in the race. It wasnt like I have to draft in order to achieve a result, or I have to have a day thats beyond what Im capable of. 175 Following. Join Outside+ to get access to exclusive content, 1,000s of training plans, and more. Among then was a sixth-place finish in his age group at the Ironman World Champs in 2015. After a disappointing 19th at the Worlds in October and a 10th at Ironman Arizona in November, Long chalks up his second 70.3 win of the year. Read More He is the current 70.3 Worlds Silver Medalist, has won two Ironmans, and five 70.3's. . View the U23 Men start list for the 2023 Oceania Triathlon Cup and Sprint Championships Devonport in Devonport, Australia on 2023-03-18 I normally dont really feel like I need to tell people my goals. Sam Cardona. Calf muscle pull or tear? Do what you need to keep your sponsors happy, but then when I went into St. George and I had X, Y and Z asking for my time, and they all wanted to do one-hour long interviews and photoshoots a few days before the race, and I said, No, thank you. Its what Ive always dreamed. [, Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. I am from Finland but live in Lisbon, Portugal. Its been brilliant having DT Swiss on board as well for wheels, particularly with their new ARC disc that was just released. - Winter Triathlon National Champs crowned in Alaska - Heather Jackson continues ultra adventures - Sam Long picks up a new coach - @USATriathlon unveils a women's-only 15-race triathlon series The biggest triathlon stories to make waves this month . Sam: I do very little. Probably the biggest lesson going into 70.3 worlds was just stay focused on yourself and dont let the media and all this other stuff distract you. Its meant to be my bike. But since we do not know exactly what him and Ryan do etc. Broad experience of sports event management, tutoring and mentoring. A mix of pride and acceptance Katie Zaferes on her comeback display, IRONMAN New Zealand 2023 results: Phillips and Visser take the titles, Alistair Brownlee setback as he rules himself out of IRONMAN South Africa, Thats the outcome when you enjoy what youre doing Yee trusting the process, Mystic Jonny Brownlee predicted Potter magic ahead of Abu Dhabi triumph, Taking on Drafting: Athletes react positively to RaceRanger Challenge Wanaka test, WATCH AGAIN: The finals at Arena Games Triathlon Montreal 2023, Kristian Blummenfelt ruled out of WTCS opener in Abu Dhabi. They can say something negative, but Ive already said it about myself, so youre not going to get to me if Im honest. In a lot of ways, its a status. [, Re: Sam Long coaching change [ericlambi] While defending champion Sam Long (USA) will likely garner a lot of the attention going into the race, the field includes some pretty major players, including two time world champion and Clash Daytona champ Vincent Luis (FRA), Ironman and 70.3 champion Daniel Baekkegard, multiple-Ironman champion Joe Skipper, two . Date of birth. Its meant to be my bike. Weve got a lot of time to think about what we want to accomplish [laughs]. SAM LONG. ST: Talk about your diet? How long to recover from a calf heart attack. American fan favourite Sam Long was given a five-minute penalty, and there was some question as to what exactly the penalty was for. Gustav certainly didn't disappoint with a third place at the ITU World Triathlon Bermuda and fourth place finish at the ITU World Triathlon Grand Final in Lausanne but his biggest moment of his career undoubtedly came at the 2019 Ironman 70.3 World Championships in Nice where he beat a truly world class field to become the youngest ever Ironman We can do it after, and then I focused on myself. The relationship is still under a month old but the early signs are promising, with Long adding: Im now in my third week with him and its been fantastic. ST: How is the setup going with the new bike? Pro triathletes will be doing half triathlon in about three hours and 45 minutes. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. The Collins Cup swim didnt go how you hoped. The official 2023 Football Roster for the Colorado Mesa University Mavericks Sam Long, at age 26, shows a bright future for American long-distance racing. Gustav is exceptional so it will take a lot. Hell follow that up with another win at Ironman 70.3 Victoria just a couple of weeks later. American fan favourite Sam Long was given a five-minute penalty, and there was some question as to what exactly the penalty was for. How are you liking the new Speed Concept, and how does it benefit you as a competitor? Saw his YouTube and wasnt surprised by this. FASTER takes a scientific look at triathlon to see what truly makes you faster-- I like that. ST: The last time we chatted we were sitting in a corner of a bike shop in Boulder late in 2018 and much has happened since. Battle of the frames: Felt IA 10 vs IA 1? Sam is currently training for the 2021 IMMD. I love the new Speed Concept, and the first thing I have to mention is the paint job. At the age of 24 Sam Long is undoubtedly one of the rising stars of triathlon and already has a number of race victories to his name. And, aged 26, Long has youth on his sideand speed. The coaches page Sam was commenting on Instagram is a scientific coach with several Pros and one of his athletes holds a KONA World Championship Crown (Chelsea Sodaro). If I miss your communication I'll get back to you as soon as I can. But the main group, which was like 12 guys, I caught them with about five miles to go and then I was on the downhill and I was just like, Believe in your run as well as the strong bike you just had.. All the old ladies of Tucson are rolling their windows down and they're like, 'That's a nice bike.'. One of his latest achievements was at the Ironman World Championship in Kona, Hawaii, in 2022, when he . Sam Long was born on 23 December 1995, making him 27 years old. 1999-2023 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Tweets. And just the logo, and the brand, and the fact that its American, Trek was always something that I wanted to be a part of. Looking ahead to the new campaign Long also revealed his first couple of races and a new mindset: Im incredibly stoked about this season and whats going to happen and Ive got my eyes on the moon so to speak theres no reason I cant go big. One day, you decide to skip the hour-long practice and, instead, go to the movie theater, which has an admission fee of $9. And then just the geometry and the ease of adjusting the bike, I think is for me personally, has been great. Sam Holness says he has a significant advantage over many other up-and-coming athletes aiming for a career as a professional triathlete: he has autism. [, Re: Sam Long coaching change [iron_mike] Is swimming safe? I didn't waver from my own race plan. Being better in 2023 will come from having a better swim so that I dont have to waste the matches at the start of the bike and can use them in different ways. I tell you; I have also learned there is a very fine line in racing between feeling under control and having the wheels completely fall off. likes it). I guess its maybe not even just in triathlon, but in any sport. If you give me a 1500-meter time trial, I can swim pretty well with most people. The series, which combines elements of road- and mountain-biking (mostly of riding over unpaved, non-technical roads) will run from May through October and feature races in California, Colorado, Illinois, Michigan, Nebraska, New Jersey, and . He is also the Founder/Director/Head Coach of The Haramabee Project based in Santa Fe, NM. But a period of rest and recuperation is now on the cards for him. Byron Bay based Reed is coaching the Sydneysider Appleton via . Tulsa which was a 12-13th place if I remember correctly and a DNF at IM Chattanooga. Just talking with him I felt so good because he has a PhD in sports science so he really knows his information. Although still only 23, Sam Laidlow has already registered race wins across the triathlon board: at sprint, Olympic, half-Iron and long-distance. Both Bolton and Long agree that Ironman isnt doing enough to incentivize pros to race in Kona and that, although the physiological/scheduling reasons were the main driver for Longs decision not to race in Hawaii in October, the financial ones are important too. [, Re: Sam Long coaching change [desert dude] Thankfully I had prepared and had the right tools to succeed in the swim and I found the rest of the swim unremarkable. Learn about the new (and already world champion) Speed Concept. In a lot of ways, its a status. He started out as a runner, and running was also his first focus once he got into coaching. He should find a swim coach and learn how to swim. Course Pied Deux sances encadres par l'entraineur sont proposes chaque semaine. 2023 World Triathlon Championship Series Abu Dhabi. Slowtwitch approved IT Band rehab? Dan Dixon is a young British professional who was given a last minute call up to Team England for the Commonwealth Games when Johnny Brownlee had to withdraw through injury. Long caught up with the Trek Race Shop for an in-depth discussion about his unique personality, his approach to triathlon and how hes enjoying the new Speed Concept (spoiler: he really likes it). He completed the 21.2-mile climb n 1:15.40 averaging 404 watts during his bid. I only started this sport at 18 so I am still learning how to time events, my tapers, how many events are too many, etc. I mean, Ill probably be the first to admit that sometimes Ive gotten the dynamic a little wrong, and maybe been a little too outspoken about who my rivals are and what I want to do, particularly when I wasnt that established yet. The hours will stay roughly the same - 30-33 hours a week. The BIG Unit, Sam Long has joined forces with Endure IQ Coach Dr Dan Plews for the 2023 Season and beyond!" New Zealander Plews of course is now best known as the coach who guided Chelsea Sodaro to the IRONMAN World Championship last October, just 18 months after the birth of her first child. Even in a given season, like at Coeur dAlene earlier in the year, when I set the course record there in 104-degree heat, it was the same thing. Since then, the bike has felt great! About those two performances: Collins Cup and Ironman 70.3 World Championships in St. George were interesting contrasts. Long, popularly known as the Big Unit, said he isnt quite ready to focus solely on longer-course racing, especially when he feels theres still so much in the tank for him over the middle distance. Thats what I want to do, and I want Trek to be a part of that journey. ST: What is next for you in terms of bigger events? Sam Long - Psychology Major, and professional triathlete - University of Colorado Boulder | LinkedIn Sam Long CU Boulder Grauate/Professional Triathlete/Cycling Instructor/Aspiring Coach and. So that race really gave me confidence in my own abilities. Whats interesting is, I would actually describe myself more as quietly confident. Sam Morgan http://sammorgancoaching.com/ Facebook Orlando, FL United States 34746 Coach Bio Unlimited access to me via phone text or email. He said: I would need to win Kona to make as much money. Tweets & replies. He explained: The biggest change coming into this race after Arizona, I decided that I needed a change in my coaching. It is Ross Ehlinger's Alcatraz triathlon race number, transposed into . Sam Long has revealed he has parted company with coach Ryan Bolton and is now coaching himself. ST: Recently you added a few new sponsors, including a new bike sponsor. It gets me motivated. B.A. Being an American with Trek, it's the most perfect thing to me. The Cardinals posted a 27-13 overall record a season ago, finishing 11-5 in the . Is that an extension of your personality, or is part of it self-motivational? Sam: Yes, of course. It wouldn't shock me if he's already gotten a new coach and is just using the "off season" as a chill period and announce at a later date the new coach, etc. And so that creates a perception of, Oh, Sams a different person sometimes in real life. But what you actually see on my YouTube is my internal dialogue and how I think in my own head. He announced he's self coaching in the Indian Wells recap video. The BIG Unit, Sam Long has joined forces with Endure IQ Coach Dr Dan Plews for the 2023 Season and beyond!. ST: Well, it has been great to see your development and successes since that day.Sam: Thank you! Combined with that he was very personable and realising that training and top performance doesnt happen exclusively in a sports science lab. Wins at Clash Miami and Challenge Puerto Varas gets Longs year off to a great start, but things dont continue to go to plan as hes knocked off his bike by a car in the lead-up to the Ironman World Championship in St George in May. I am not sure that I will touch my bike, I am not sure that Ill touch my running shoes, I am really going to enjoy this, it has been a long season for me. I think I may need to work out more.Sam: At least one every day. Team Chef Mirko Sut presents another winter warmer winner, Trek Race Shop (USA) On this bike, pretty much anyone can get it to fit them in the right way. All I can say in return is Hello, Herbert. A course like that really doesnt suit riding in a group even if saving some energy. I have been trained by Ryan Bolton for the last four years, he has been a great coach for me, he helped my development massively. Are there any other guys at the top that are self coached? I did just build a sweet pain cave so am seeing myself do roughly one ride a week inside. ST: Can you talk about the race? I dont know. Its taken a lot of hard work. Long: I love the new Speed Concept, and the first thing I have to mention is the paint job. And just the logo, and the brand, and the fact that its American, Trek was always something that I wanted to be a part of. Why do you think your level of openness is uncommon among many triathletes? 546 Followers. My next season ended up being my breakthrough season with 2x70.3 wins and 1xIM wins. Sam Long: Its turned into some of both. Trek is a team and brand youve had your eye on for a long time. Sam Long has stormed into the triathlon lime light with some super strong and passionate performances and we had a few words with him about new sponsors, the 2022 season, freeloaders and much more. Im kind of done with A, B and C races if Im on the start line, Im there to win. And the goal of this race was to teach myself that I can do well with much less volume, so I did the least amount of training that I have done in a long time, and clearly it seemed to work out. Another issue isnt even the riders themselves but having the media and officials on motorbikes that often give huge draft benefits. On making his move to triathlon: I tore my MCL skiing in my senior year of high school and decided to do an Ironman as my rehab. Sam Long has stormed into the triathlon lime light with some super strong and passionate performances and we had a few words with him about new sponsors, the 2022 season, freeloaders and much more.Slowtwitch: Yo Yo Yo Sam. I took it more as he wanted to experiment on his own for few weeks leading into indian wells. And then I started off on the Timex team in my early professional days, and they had a partnership with Trek, so I was actually riding a Speed Concept when I won my first ever races back in 2019. And I think St. George cemented that lesson, that I need to just follow my own plan and my own gut. You're an icon if you can ride for Trek. [, Re: Sam Long coaching change [Triathletetoth] I was really focused on the swim, particularly at the start. I went hard and its about making sure my maximum in 2022 is more than in 2021. Its all those things combined. 1, 2023 - After a 2022 season marked by strong situational play and artful pitching, the North Central College softball program eagerly greets the start of the 2023 campaign with a new-look squad long on athleticism and run-scoring potential. Statins: experience training and racing on them, Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers, school me on finding correct pressures with tubeless. Hip Labrum Repair - How long did yours last? Just with a new prototype extension. Adventurer. That mix of high and low intensity is something Plews has always been a strong advocate of and Long also speaks in the video about low-carb training and specific fat-burning days at low intensity. Could Cardiac Events in World-Class Athletes Have Lessons for Age-Groupers? Thats the best front end Ive ever used because its just so aero and so easy to use. And then as far as the technical details of the bike, Im really liking the IsoSpeed decoupler on the bumpy roads. 03 Mar, 2023. 1999-2023 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Home; Breakfast with Bob. Since then there have been a couple of (pandemic-affected) seasons where Longs secured numerous podiums and a handful of wins. Highly motivated and energetic sports focused organiser and planner with experience Worldwide gained as Parachute Regiment Officer, Event Organiser and Triathlon Coach. PAMPLONA, Spain: Ez Abde's fine solo goal earned Osasuna a slim 1-0 Copa del Rey semifinal first leg win over . Runs in second place until almost the line at the PTO US Open, until MagnusDitlev snatches the spot and with it takes $20k off Longs winnings (he still went home with $50k). Being based in Boulder, Colorado, he grew up playing a huge. I have two full Kickr setups with CLIMBS, HEADWINDS, a desk, and a TV for Zwift or to catch up on YouTube. Sam: The three best efforts from 2021 would be 70.3 Worlds (2nd), Ironman CDA (1st), and 70.3 Boulder (1st) in that order. I also feel the culture and vibe have shifted. It always takes a lot to figure out the exact fit and get all the details sorted. Sometimes the monotony of one sport can get kind of boring, but with triathlon you can explore the trails or you can go on your bike. I remember Cam Wurf and Lionel Sanders used to call people out for refusing to take a pull. Sam came second in the (second) 2022 Ironman World Championships in Kona, Hawaii, breaking the bike course record. PTO's Recent Changes: Who Do They Benefit? Hes one of the most exciting talents on the long-course scene, so when Sam Long announced that he wont be racing the Ironman World Championship in Kona this yeararguably the biggest race of the seasonit understandably turned heads. I don't want to get into the diet thing as it is like arguing religion. For some time, sponsors have always placed a significant onus on success on the Big Island, but as the 70.3 world title becomes almost as prestigious, this is starting to be reflected in some racers contractsand therefore their race selection and decision-making. He did well, finishing first in his age-group, and the rest, as they say, was history, with his focus quickly turning to triathlon. When he wins, he shows his joy. It was just like, Im doing what Im doing, and I have basically 100 percent confidence that if I do what Im going to do, Im going to be at the finish line first by the end of the day, so Im not going to worry what anyone else does. Sam Long: Stealing my punch line. Long: Probably the biggest lesson going into 70.3 worlds was just stay focused on yourself and dont let the media and all this other stuff distract you. Now how about the other answer for transparency? Dan Plews. My coach was out there at around the one-mile mark and he was like, Dont let these guys go, hang with them. And I literally said to him, Oh, dont worry, everyone else is running too hard. And then sure enough, within the next mile, they all slowed down and I just ran steady and right through them all, which was pretty cool. ST: At your heigh of 193cm you are among the taller triathletes. [, Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. "Come meet and ride with Sam Long ( aka #BigUnit this Saturday at 2-3pm at our . So if I say, Oh, Ive had this small hardship, or, Oh, I had a terrible swim at the Collins Cup. If I put it out there, then none of the fans can say, Oh, Sams swim sucks. If I say, Yeah, I sucked at swimming here and its gonna get better, for me, it makes it so nobody else can say anything. And my first high end mountain bike was a Gary Fisher, which was owned by Trek. He cites his biggest competition by name. Thankfully a second wind came to me as I slogged up Snow Canyon and I had a great descent into town to catch the main group. The paint job I got, its beyond amazing. 3 Private Camp Days at CTS Locations. However, Ive forgiven myself. Sam Laidlow is a world-famous French triathlete who has competed in some of the most prestigious races in the world. Top image credit: Michael Reaves/Getty Images. Its something that everyones gonna get behind because this bike can fit any body type, and you can change the fit easily. However, the training and logistics of having to fly from the USA, race, and fly back to the USA for the 70.3 World Championships added a lot of variables.